Hummus topped with Ground Beef, and Flat Bread

Updated: May 19






Ingredients:

for the Hummus

1 1/4 cups of dried chickpeas, soaked overnight and cooked for 2 hours OR 2 small cans of cooked chickpeas

3/4 cup tahini (sesame butter) or sunflower butter

2-4 lemons

4 garlic cloves

special equipment: food processor.


For the Beef

1 pound ground beef (or chicken or turkey)

1-2 onions

1/2 teaspoon black pepper

1 teaspoon allspice

1/4 teaspoon cinnamon

pinch nutmeg

1 tablespoon freshly chopped mint

1 tablespoon freshly chopped parsley

1 tablespoon olive oil

for the bread:

for garnish: 2-4 tablespoons pine nuts, optional


for the Flat Bread, we will make 1/2 of this recipe:






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