Skillet Seared Salmon with Creamy Cilantro Crema & Lime Rice - Thursday August 13 5pm

Ingredients

4 6 oz salmon filets

Cumin

Coriander

Cayenne

Small container sour cream or plain Greek yogurt

2 scallions

1 bunch cilantro

2 limes

1 garlic clove

1 c Long grain white or brown rice

Butter

Materials

Measuring spoons

Large deep dish

Food processor

Knives

Grill pan or large skillet

Metal spatula

Mixing spoons

Rice pot

Stove top

Salmon

4 (6 oz) skinless salmon fillets (about 1-inch thick)

1 tsp ground cumin

1/2 tsp ground coriander

1/8 - 1/4 tsp cayenne pepper (to taste)

Salt and freshly ground black pepper

1 Tbsp olive oil

Green Sauce

1/2 cup natural sour cream

2 green onions , end trimmed, roughly chopped

1/2 cup packed cilantro (mostly leaves, some stem)

1 1/2 Tbsp fresh lime juice

1 clove garlic , sliced

Lime Rice

Ingredients

2 cups water

1 tablespoon butter

1 cup long-grain white rice

1 teaspoon lime zest

2 tablespoons fresh lime juice

1/2 cup chopped cilantro (optional)

Procedures

Rice: